janet@drjanet.com
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keeps arteries healthy and...
keeps arteries healthy and clean
Fresh Veggie Pita Pocket Sandwich
(With Hummus — The Perfect Sandwich Filler To Jazz Up Those Veggies) It’s Monday and you plan on participating...
Plant Power Salad – Nature’s Medicine Diet
Dig into this delicious salad made with an array of medicinal plant compounds - truly the class of foods...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce
Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon
Mediterranean Recipes: Tuna Romesco
Mediterranean Food: Roasted Beets with Lemon Vinaigrette
Video: Spinach with Pine Nuts and Raisins
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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