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Lower Blood Pressure: A Simple 10 Step Plan Without Prescription Drugs
Dr. Janet in her book Blood Pressure Down, recommends a 10-step plan to lower blood pressure in 4 weeks...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
How to Grill FISH
Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce
Mediterranean Diet: Arugula Salad with Figs and Walnuts
Parsley the New Superfood: Mediterranean Diet Recipes
Mediterranean Recipes: Tuna Romesco
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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Blood Pressure Down
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