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Hypertension
High Blood Pressure and Pregnancy Related Complications: What You Need To Know
High blood pressure isn't necessarily a dangerous condition while pregnant. It can be solved with simple dietary changes and...
“You’ve made a difference In my life” – Blood Pressure Down Testimonial
"The chapter on salt was a major eye opener. After reading Chapter 5, I started reading labels and I...
Lower Blood Pressure: A Simple 10 Step Plan Without Prescription Drugs
Dr. Janet in her book Blood Pressure Down, recommends a 10-step plan to lower blood pressure in 4 weeks...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Mediterranean Recipes: Tuna Romesco
Mediterranean Diet: Arugula Salad with Figs and Walnuts
Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon
Eat More Anti-Cancer Veggies This New Year
Parsley the New Superfood: Mediterranean Diet Recipes
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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