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how to prevent heart attacks

Benefits of Cranberries

Benefits of Cranberries

A number of nutritionists and health care professionals recommend cranberries as a heart healthy food, particularly for the plethora...

Today's Heart Healthy Recipe

Low Cholesterol Recipe: Awesome Arugula

Low Cholesterol Recipe: Awesome Arugula

The Mediterranean Diet

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Mediterranean Recipes

Video: Spinach with Pine Nuts and Raisins

Video: Spinach with Pine Nuts and Raisins

Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce

Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce

Mediterranean Food: Roasted Beets with Lemon Vinaigrette

Mediterranean Food: Roasted Beets with Lemon Vinaigrette

Eat More Anti-Cancer Veggies This New Year

Eat More Anti-Cancer Veggies This New Year

Quinoa: The Mother of All Grains

Quinoa: The Mother of All Grains

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