janet@drjanet.com
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Why You’re Having Trouble Losing Weight
Weight loss is a major concern for a lot of people. In fact, a 2013 Gallup poll indicates that...
5 Important Misconceptions About Losing Weight
Truth be told, a baked potato is a fantastically nutritious food. It’s low in calories and filled with fiber,...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Parsley the New Superfood: Mediterranean Diet Recipes
Mediterranean Recipes: Walnut Encrusted Salmon
Mediterranean Recipe of Quinoa Salad
Ode to CHOCOLATE – “Food of the Gods!”
Color Your Plate with Sweet Summer Produce for Blood Pressure Control
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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