janet@drjanet.com
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Why You’re Having Trouble Losing Weight
Weight loss is a major concern for a lot of people. In fact, a 2013 Gallup poll indicates that...
5 Important Misconceptions About Losing Weight
Truth be told, a baked potato is a fantastically nutritious food. It’s low in calories and filled with fiber,...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Mediterranean Recipes: Baba Ghanoush (Eggplant Dip)
Mediterranean Recipes: Walnut Encrusted Salmon
Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon
Color Your Plate with Sweet Summer Produce for Blood Pressure Control
Video: Spinach with Pine Nuts and Raisins
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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