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Why You’re Having Trouble Losing Weight
Weight loss is a major concern for a lot of people. In fact, a 2013 Gallup poll indicates that...
5 Important Misconceptions About Losing Weight
Truth be told, a baked potato is a fantastically nutritious food. It’s low in calories and filled with fiber,...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
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One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Video: Spinach with Pine Nuts and Raisins
Color Your Plate with Sweet Summer Produce for Blood Pressure Control
Eat More Anti-Cancer Veggies This New Year
Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce
Mediterranean Recipes: Walnut Encrusted Salmon
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