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homemade chia seed jam
homemade chia seed jam
On-the-go Breakfast: Homemade Fruit And Chia Seed Jam!
A jam with no sugar added and no cooking is needed! Chia seeds absorb the juices from the fruit...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
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One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Ode to CHOCOLATE – “Food of the Gods!”
Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon
Color Your Plate with Sweet Summer Produce for Blood Pressure Control
Video: Spinach with Pine Nuts and Raisins
Low Cholesterol Food: Mad about MUSHROOMS!
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