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higher-calorie foods

How Do I Not Overdo It At Thanksgiving Dinner?

How Do I Not Overdo It At Thanksgiving Dinner?

Q: How do I not overdo it at Thanksgiving dinner while still taking part in the tradition of eating?...

Today's Heart Healthy Recipe

Low Cholesterol Recipe: Awesome Arugula

Low Cholesterol Recipe: Awesome Arugula

The Mediterranean Diet

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Mediterranean Recipes

Quinoa: The Mother of All Grains

Quinoa: The Mother of All Grains

Video: Spinach with Pine Nuts and Raisins

Video: Spinach with Pine Nuts and Raisins

Ode to CHOCOLATE – “Food of the Gods!”

Ode to CHOCOLATE – “Food of the Gods!”

Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce

Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce

Mediterranean Recipes: Tuna Romesco

Mediterranean Recipes: Tuna Romesco

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