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How Do I Not Overdo It At Thanksgiving Dinner?
Q: How do I not overdo it at Thanksgiving dinner while still taking part in the tradition of eating?...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Mediterranean Recipes: Tuna Romesco
Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce
Eat More Anti-Cancer Veggies This New Year
Color Your Plate with Sweet Summer Produce for Blood Pressure Control
Mediterranean Diet: Arugula Salad with Figs and Walnuts
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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