janet@drjanet.com
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help prevent heart disease
help prevent heart disease
Awesome Heart Healthy Allium Veggies!
Allium vegetables house a unique combination of polyphenols and sulfur-containing nutrients that have been shown to decrease the risk...
Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon
Omega-3 fatty acids prevent blood clotting, build cell membranes, decrease inflammation, and have been proven to help prevent heart...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon
Mediterranean Recipes: Baba Ghanoush (Eggplant Dip)
Video: Spinach with Pine Nuts and Raisins
Low Cholesterol Food: Mad about MUSHROOMS!
Parsley the New Superfood: Mediterranean Diet Recipes
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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Blood Pressure Down
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