Lower Blood Pressure: A Simple 10 Step Plan Without Prescription Drugs
Dr. Janet in her book Blood Pressure Down, recommends a 10-step plan to lower blood pressure in 4 weeks...
New Article on Peertrainer.com!
Check out my new article  on Peertrainer.com! “Going Beyond Weight Watchers: Dietary Strategies to Help You Prevent Heart Disease”...
How Often Should I Workout?
Q: Is it better to work out more days per week for shorter intervals or fewer days per week...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
Rated Best Diet - 8 Years in a Row!
2018-2025
Live Healthier. Live Better. Live longer
One of the few worldwide experts on The Mediterranean Diet
Create Heart Healthy Food & Fitness Plans with Dr. Janet
BOOKS

Pin It on Pinterest