janet@drjanet.com
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Healthy heart breakfast
Healthy heart breakfast
4 Perfect Breakfast Foods for a Healthy Heart
Breakfast doesn’t have to be boring. You can prepare unusual heart healthy recipes tapping into those superfoods.
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Color Your Plate with Sweet Summer Produce for Blood Pressure Control
Mediterranean Recipe of Quinoa Salad
Mediterranean Recipes: Baba Ghanoush (Eggplant Dip)
Ode to CHOCOLATE – “Food of the Gods!”
Eat More Anti-Cancer Veggies This New Year
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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