janet@drjanet.com
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Can YOU Develop an Addiction to Healthy Foods?
Diets have morphed the way we perceive and consume food. As a result, some of us spend a significant...
For Better Health—TRY SLOW GARDENING
I suggest you read the book American Grown: The Story of the White House Kitchen Garden and Gardens Across...
Are Fat Genes to Blame for Your Weight?
Scientists at the University of California, Los Angeles fed a group of genetically diverse mice a normal diet for...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Mediterranean Recipes: Walnut Encrusted Salmon
Parsley the New Superfood: Mediterranean Diet Recipes
Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce
Color Your Plate with Sweet Summer Produce for Blood Pressure Control
Low Cholesterol Food: Mad about MUSHROOMS!
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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