janet@drjanet.com
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Healthy Breakfast Recipes
Healthy Breakfast Recipes
Eat POMEGRANATE SEEDS-Stay Forever Young (at Heart)
You just can’t find a more perfect food for the month of February (heart health month ablaze in the...
What to Feed Kids for Breakfast, the Perennial Challenge for Moms
A common complaint from mothers is “my child is such a picky eater; nothing seems to appeal to him...
Nutrition Tip Of The Week: Breakfast Most Important Meal Of The Day
Breakfast Most Important Meal Of The Day! Smoothies are a great grab-n-go breakfast that you can easily prepare in...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Video: Spinach with Pine Nuts and Raisins
Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce
Mediterranean Recipes: Tuna Romesco
Parsley the New Superfood: Mediterranean Diet Recipes
Ode to CHOCOLATE – “Food of the Gods!”
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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