janet@drjanet.com
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Healthy Breakfast Recipes
Healthy Breakfast Recipes
Eat POMEGRANATE SEEDS-Stay Forever Young (at Heart)
You just can’t find a more perfect food for the month of February (heart health month ablaze in the...
What to Feed Kids for Breakfast, the Perennial Challenge for Moms
A common complaint from mothers is “my child is such a picky eater; nothing seems to appeal to him...
Nutrition Tip Of The Week: Breakfast Most Important Meal Of The Day
Breakfast Most Important Meal Of The Day! Smoothies are a great grab-n-go breakfast that you can easily prepare in...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Parsley the New Superfood: Mediterranean Diet Recipes
Mediterranean Food: Roasted Beets with Lemon Vinaigrette
How to Grill FISH
Eat More Anti-Cancer Veggies This New Year
Mediterranean Recipes: Walnut Encrusted Salmon
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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