janet@drjanet.com

janet@drjanet.com

health with music

How Music Improves Your Health

How Music Improves Your Health

You know how your favorite songs make you feel good? Thereâ€™s a science behind that. A 2011 Canadian study...

Today's Heart Healthy Recipe

Low Cholesterol Recipe: Awesome Arugula

Low Cholesterol Recipe: Awesome Arugula

The Mediterranean Diet

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Mediterranean Recipes

Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon

Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon

Mediterranean Food: Roasted Beets with Lemon Vinaigrette

Mediterranean Food: Roasted Beets with Lemon Vinaigrette

Eat More Anti-Cancer Veggies This New Year

Eat More Anti-Cancer Veggies This New Year

Low Cholesterol Food: Mad about MUSHROOMS!

Low Cholesterol Food: Mad about MUSHROOMS!

How to Grill FISH

How to Grill FISH

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