janet@drjanet.com
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health with music
health with music
How Music Improves Your Health
You know how your favorite songs make you feel good? There’s a science behind that. A 2011 Canadian study...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Mediterranean Recipe of Quinoa Salad
Ode to CHOCOLATE – “Food of the Gods!”
Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon
Low Cholesterol Food: Mad about MUSHROOMS!
Quinoa: The Mother of All Grains
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