janet@drjanet.com
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How Music Improves Your Health
You know how your favorite songs make you feel good? There’s a science behind that. A 2011 Canadian study...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Color Your Plate with Sweet Summer Produce for Blood Pressure Control
Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce
Ode to CHOCOLATE – “Food of the Gods!”
How to Grill FISH
Mediterranean Recipe of Quinoa Salad
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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