janet@drjanet.com
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6 Germ-Infested Items You Touch Every Day
Germs—we’re surrounded by them. If you’re a clean freak, you likely wash and disinfect your hands multiple times a...
Going Green to Stay Lean
December is the season of nonstop giving…giving to your friends, family, and strangers. Now that the holidays are over,...
Give Yourself the Gift of Health
Celebrate this holiday season by focusing on you and giving yourself the most meaningful gift there is: good...
A Well You = A Strong You
What is well-being? Your well-being encompasses all aspects of your life. Two areas that make up a piece of...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Eat More Anti-Cancer Veggies This New Year
Color Your Plate with Sweet Summer Produce for Blood Pressure Control
Parsley the New Superfood: Mediterranean Diet Recipes
Mediterranean Food: Roasted Beets with Lemon Vinaigrette
Mediterranean Recipes: Baba Ghanoush (Eggplant Dip)
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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