janet@drjanet.com
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6 Germ-Infested Items You Touch Every Day
Germs—we’re surrounded by them. If you’re a clean freak, you likely wash and disinfect your hands multiple times a...
Going Green to Stay Lean
December is the season of nonstop giving…giving to your friends, family, and strangers. Now that the holidays are over,...
Give Yourself the Gift of Health
Celebrate this holiday season by focusing on you and giving yourself the most meaningful gift there is: good...
A Well You = A Strong You
What is well-being? Your well-being encompasses all aspects of your life. Two areas that make up a piece of...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Low Cholesterol Food: Mad about MUSHROOMS!
Mediterranean Recipes: Baba Ghanoush (Eggplant Dip)
Mediterranean Recipes: Walnut Encrusted Salmon
Mediterranean Diet: Arugula Salad with Figs and Walnuts
Mediterranean Recipes: Tuna Romesco
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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