janet@drjanet.com

janet@drjanet.com

health benefits of red wine

Cheers to the holidays and a healthy heart

Cheers to the holidays and a healthy heart

Check out the zero cholesterol recipe of holiday sangria made with red wine, cranberries, pears, apples, oranges and more...

Today's Heart Healthy Recipe

Low Cholesterol Recipe: Awesome Arugula

Low Cholesterol Recipe: Awesome Arugula

The Mediterranean Diet

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The Mediterranean Nutritionist

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Mediterranean Recipes

Parsley the New Superfood: Mediterranean Diet Recipes

Parsley the New Superfood: Mediterranean Diet Recipes

Ode to CHOCOLATE – “Food of the Gods!”

Ode to CHOCOLATE – “Food of the Gods!”

Eat More Anti-Cancer Veggies This New Year

Eat More Anti-Cancer Veggies This New Year

Quinoa: The Mother of All Grains

Quinoa: The Mother of All Grains

Mediterranean Recipe of Quinoa Salad

Mediterranean Recipe of Quinoa Salad

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