janet@drjanet.com
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Dr. Janet’s Food & Exercise Guide… Goodbye and Good Riddance to the Food Guide Pyramid
Hallelujah! The government is finally scrapping its nearly 20 year old food guide pyramid graphic in favor of a...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Quinoa: The Mother of All Grains
Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon
How to Grill FISH
Ode to CHOCOLATE – “Food of the Gods!”
Mediterranean Recipe of Quinoa Salad
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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