janet@drjanet.com
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6 Germ-Infested Items You Touch Every Day
Germs—we’re surrounded by them. If you’re a clean freak, you likely wash and disinfect your hands multiple times a...
Helping a Loved One through an Extended Hospital Stay
No matter the diagnosis or outlook, it’s important that you remain there for your loved one throughout the day...
The Gift of Health: 12 Days of Superfood Nutrition
The holidays are here, the holidays are here! How about giving YOU the greatest gift of all this holiday...
Nutrition Tip Of The Week: Breakfast Most Important Meal Of The Day
Breakfast Most Important Meal Of The Day! Smoothies are a great grab-n-go breakfast that you can easily prepare in...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Parsley the New Superfood: Mediterranean Diet Recipes
Mediterranean Recipes: Baba Ghanoush (Eggplant Dip)
Mediterranean Recipe of Quinoa Salad
Eat More Anti-Cancer Veggies This New Year
Mediterranean Recipes: Tuna Romesco
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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