janet@drjanet.com
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Revised Cholesterol Down Book Coming In 2026!
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Treat Yourself to a Massage at Home
When you hear the word massage it’s likely you have relaxing, pampering thoughts. Though getting a good professional rub...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Color Your Plate with Sweet Summer Produce for Blood Pressure Control
Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce
Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon
Eat More Anti-Cancer Veggies This New Year
Mediterranean Diet: Arugula Salad with Figs and Walnuts
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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