janet@drjanet.com

janet@drjanet.com

Guacamole

Top 5 Benefits of Eating Heart Healthy Avocados

Top 5 Benefits of Eating Heart Healthy Avocados

Check out the zero cholesterol recipe of Avocado Dip (Guacamole) and serve it with fresh veggies or whole wheat...

Today's Heart Healthy Recipe

Low Cholesterol Recipe: Awesome Arugula

Low Cholesterol Recipe: Awesome Arugula

The Mediterranean Diet

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Mediterranean Recipes

Color Your Plate with Sweet Summer Produce for Blood Pressure Control

Color Your Plate with Sweet Summer Produce for Blood Pressure Control

Video: Spinach with Pine Nuts and Raisins

Video: Spinach with Pine Nuts and Raisins

Mediterranean Recipes: Baba Ghanoush (Eggplant Dip)

Mediterranean Recipes: Baba Ghanoush (Eggplant Dip)

Eat More Anti-Cancer Veggies This New Year

Eat More Anti-Cancer Veggies This New Year

Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon

Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon

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