janet@drjanet.com

janet@drjanet.com

Going Beyond Weight Watchers

New Article on Peertrainer.com!

New Article on Peertrainer.com!

Check out my new article on Peertrainer.com! “Going Beyond Weight Watchers: Dietary Strategies to Help You Prevent Heart Disease”...

Today's Heart Healthy Recipe

Low Cholesterol Recipe: Awesome Arugula

Low Cholesterol Recipe: Awesome Arugula

The Mediterranean Diet

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2018-2025

The Mediterranean Nutritionist

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Mediterranean Recipes

Mediterranean Diet: Arugula Salad with Figs and Walnuts

Mediterranean Diet: Arugula Salad with Figs and Walnuts

Mediterranean Recipe of Quinoa Salad

Mediterranean Recipe of Quinoa Salad

Quinoa: The Mother of All Grains

Quinoa: The Mother of All Grains

Color Your Plate with Sweet Summer Produce for Blood Pressure Control

Color Your Plate with Sweet Summer Produce for Blood Pressure Control

Low Cholesterol Food: Mad about MUSHROOMS!

Low Cholesterol Food: Mad about MUSHROOMS!

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