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Going Beyond Weight Watchers

New Article on Peertrainer.com!

New Article on Peertrainer.com!

Check out my new article on Peertrainer.com! “Going Beyond Weight Watchers: Dietary Strategies to Help You Prevent Heart Disease”...

Today's Heart Healthy Recipe

Low Cholesterol Recipe: Awesome Arugula

Low Cholesterol Recipe: Awesome Arugula

The Mediterranean Diet

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The Mediterranean Nutritionist

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Mediterranean Recipes

Quinoa: The Mother of All Grains

Quinoa: The Mother of All Grains

Parsley the New Superfood: Mediterranean Diet Recipes

Parsley the New Superfood: Mediterranean Diet Recipes

How to Grill FISH

How to Grill FISH

Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce

Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce

Mediterranean Food: Roasted Beets with Lemon Vinaigrette

Mediterranean Food: Roasted Beets with Lemon Vinaigrette

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