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Awesome Avocados: New Ways To Enjoy This Tasty Superfood
With their silky texture, great flavor and numerous nutrients, you gotta love avocados! Technically a fruit, avocados are a...
Eat Well, Age Well
The most important step that you can take to fight off the signs of aging is to eat a...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
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One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Ode to CHOCOLATE – “Food of the Gods!”
Low Cholesterol Food: Mad about MUSHROOMS!
Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce
Video: Spinach with Pine Nuts and Raisins
Eat More Anti-Cancer Veggies This New Year
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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