janet@drjanet.com

janet@drjanet.com

food for health

Eat Like an Olympian

Eat Like an Olympian

Go For the Nutritional Gold! We can all take inspiration from the remarkable athletes competing in this year”‘s summer...

Today's Heart Healthy Recipe

Low Cholesterol Recipe: Awesome Arugula

Low Cholesterol Recipe: Awesome Arugula

The Mediterranean Diet

Rated Best Diet - 8 Years in a Row!
2018-2025

The Mediterranean Nutritionist

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One of the few worldwide experts on The Mediterranean Diet

Mediterranean Recipes

Mediterranean Recipe of Quinoa Salad

Mediterranean Recipe of Quinoa Salad

Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon

Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon

Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce

Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce

Eat More Anti-Cancer Veggies This New Year

Eat More Anti-Cancer Veggies This New Year

Parsley the New Superfood: Mediterranean Diet Recipes

Parsley the New Superfood: Mediterranean Diet Recipes

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