janet@drjanet.com

janet@drjanet.com

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Losing Weight the Old-Fashioned Way

Losing Weight the Old-Fashioned Way

As a nutritionist and wellness coach in private practice for many years, I have witnessed the same scenario a...

Today's Heart Healthy Recipe

Low Cholesterol Recipe: Awesome Arugula

Low Cholesterol Recipe: Awesome Arugula

The Mediterranean Diet

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Mediterranean Recipes

Mediterranean Recipes: Walnut Encrusted Salmon

Mediterranean Recipes: Walnut Encrusted Salmon

Eat More Anti-Cancer Veggies This New Year

Eat More Anti-Cancer Veggies This New Year

Mediterranean Recipes: Baba Ghanoush (Eggplant Dip)

Mediterranean Recipes: Baba Ghanoush (Eggplant Dip)

Low Cholesterol Food: Mad about MUSHROOMS!

Low Cholesterol Food: Mad about MUSHROOMS!

How to Grill FISH

How to Grill FISH

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