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Love Your Heart and Lose the Weight!
February is the month of love. Many of us choose this time of year to make a point to...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Mediterranean Recipes: Baba Ghanoush (Eggplant Dip)
Low Cholesterol Food: Mad about MUSHROOMS!
Video: Spinach with Pine Nuts and Raisins
Mediterranean Recipes: Tuna Romesco
Parsley the New Superfood: Mediterranean Diet Recipes
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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