janet@drjanet.com
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A Berry Sweet Summer
Berries are at their sweetest and juiciest during the warm summer months, and there are simply tons of varieties...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Mediterranean Recipe of Quinoa Salad
Mediterranean Recipes: Tuna Romesco
Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce
Quinoa: The Mother of All Grains
Mediterranean Food: Roasted Beets with Lemon Vinaigrette
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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