janet@drjanet.com
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Dietary Guidelines for Americans
Dietary Guidelines for Americans
Dr. Janet’s Food & Exercise Guide… Goodbye and Good Riddance to the Food Guide Pyramid
Hallelujah! The government is finally scrapping its nearly 20 year old food guide pyramid graphic in favor of a...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Quinoa: The Mother of All Grains
Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce
Mediterranean Recipe of Quinoa Salad
Video: Spinach with Pine Nuts and Raisins
Mediterranean Recipes: Baba Ghanoush (Eggplant Dip)
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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