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dark chocolates

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Itâ€™s February, the month of LOVE, and yes romance is in the air! Valentineâ€™s Day is a special day...

Today's Heart Healthy Recipe

Low Cholesterol Recipe: Awesome Arugula

Low Cholesterol Recipe: Awesome Arugula

The Mediterranean Diet

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Mediterranean Recipes

Mediterranean Diet: Arugula Salad with Figs and Walnuts

Mediterranean Diet: Arugula Salad with Figs and Walnuts

Ode to CHOCOLATE – “Food of the Gods!”

Ode to CHOCOLATE – “Food of the Gods!”

Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce

Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce

Quinoa: The Mother of All Grains

Quinoa: The Mother of All Grains

Mediterranean Recipes: Walnut Encrusted Salmon

Mediterranean Recipes: Walnut Encrusted Salmon

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