chia seeds

Remember that catchy jingle associated with those little seeds, the ones made famous for sprouting hair on the cute...

A jam with no sugar added and no cooking is needed! Chia seeds absorb the juices from the fruit...

Chia seeds are highly nutritious. Check out a delicious and low cholesterol recipe of vanilla chia seeds pudding....

Breakfast Most Important Meal Of The Day! Smoothies are a great grab-n-go breakfast that you can easily prepare in...