janet@drjanet.com
janet@drjanet.com
x
Menu
x
Home
Meet Dr. Janet
Books
Revised Cholesterol Down Book Coming In 2026!
Intermittent Fasting For Dummies
Cholesterol Down
Blood Pressure Down
Prevent a Second Heart Attack
Petunia My Pet Piglet
The Magic Closet Book
By The Light Of The Moon
Little Edna’s War
Recipes
Work with Dr. Janet
Blog
In the Media
Home
»
Chef Mario Spina’s Grilled Swordfish
Chef Mario Spina’s Grilled Swordfish
Grill Your Fish—Don’t fry it!
You know that for better heart health you should be eating a couple of fish meals per week, especially...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce
Mediterranean Recipes: Baba Ghanoush (Eggplant Dip)
Video: Spinach with Pine Nuts and Raisins
Mediterranean Recipes: Tuna Romesco
Quinoa: The Mother of All Grains
Create Heart Healthy Food & Fitness Plans with Dr. Janet
BOOKS
Blood Pressure Down
Cholesterol Down
∧
Pin It on Pinterest