janet@drjanet.com
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cauliflower
cauliflower
Thicken Winter Soups
Warm up with a cup of creamy winter soup without all the added saturated fat. Cauliflower, potatoes, and white...
Eat More Anti-Cancer Veggies This New Year
Why not start the NEW YEAR out on a healthy note by pledging to eat some of Mother Nature's...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
How to Grill FISH
Mediterranean Recipes: Walnut Encrusted Salmon
Eat More Anti-Cancer Veggies This New Year
Parsley the New Superfood: Mediterranean Diet Recipes
Color Your Plate with Sweet Summer Produce for Blood Pressure Control
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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