janet@drjanet.com
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5 Important Misconceptions About Losing Weight
Truth be told, a baked potato is a fantastically nutritious food. It’s low in calories and filled with fiber,...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce
Mediterranean Recipe of Quinoa Salad
Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon
Ode to CHOCOLATE – “Food of the Gods!”
Eat More Anti-Cancer Veggies This New Year
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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