janet@drjanet.com
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Advice for Low Cholesterol: An Apple a Day Keeps Kids Healthy
An apple is about as good as it gets for a heart-healthy snack for you and your kids. So...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Mediterranean Food: Roasted Beets with Lemon Vinaigrette
Mediterranean Recipes: Walnut Encrusted Salmon
Mediterranean Recipes: Tuna Romesco
Low Cholesterol Food: Mad about MUSHROOMS!
Mediterranean Recipes: Baba Ghanoush (Eggplant Dip)
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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