janet@drjanet.com

janet@drjanet.com

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Going Green to Stay Lean

Going Green to Stay Lean

December is the season of nonstop givingâ€¦giving to your friends, family, and strangers. Now that the holidays are over,...

Today's Heart Healthy Recipe

Low Cholesterol Recipe: Awesome Arugula

Low Cholesterol Recipe: Awesome Arugula

The Mediterranean Diet

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The Mediterranean Nutritionist

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Mediterranean Recipes

Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon

Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon

Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce

Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce

Video: Spinach with Pine Nuts and Raisins

Video: Spinach with Pine Nuts and Raisins

Quinoa: The Mother of All Grains

Quinoa: The Mother of All Grains

Mediterranean Food: Roasted Beets with Lemon Vinaigrette

Mediterranean Food: Roasted Beets with Lemon Vinaigrette

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