janet@drjanet.com
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Are Fat Genes to Blame for Your Weight?
Scientists at the University of California, Los Angeles fed a group of genetically diverse mice a normal diet for...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Color Your Plate with Sweet Summer Produce for Blood Pressure Control
Mediterranean Diet: Arugula Salad with Figs and Walnuts
Quinoa: The Mother of All Grains
Eat More Anti-Cancer Veggies This New Year
Ode to CHOCOLATE – “Food of the Gods!”
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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