Blood Pressure Down
Q: I am in my early 30’s and was told by my primary care physician that my LDL cholesterol...
Another breakfast favorite of mine that I often make for my own family on Sunday mornings is almond oat...
Q: Is it better to work out more days per week for shorter intervals or fewer days per week...
Q: I work on a computer all day. Are there exercises I can do while working at my desk? ...
Q: Is it true there is little to no nutritional value in some vegetables such as lettuce or pickles?...
Q: Is there a risk to going vegetarian after 28 years of not? What about going vegan? A: No...
Q: What exactly do antioxidants do and what are some great food sources? A: Antioxidants counter the excessive production...
Rated Best Diet - 8 Years in a Row!
2018-2025
2018-2025
Live Healthier. Live Better. Live longer
One of the few worldwide experts on The Mediterranean Diet
