janet@drjanet.com
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best breakfast for heart
best breakfast for heart
Valentine’s Day Heart Healthy Breakfast of Love: Oatmeal and Pomegranate Pancakes
Maintain a healthy heart by consuming oats for breakfast. Oats contain soluble fiber, which lowers cholesterol levels by removing...
Oats! Horses Love Them And So Should You
Eat oatmeal for breakfast, it's the best breakfast out there for your heart and your waistline! Your best bet...
The Women Behind Go Red!
My colleagues and I are dedicated to the Go Red! movement! The Women Behind Go Red! Created by the...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Video: Spinach with Pine Nuts and Raisins
Ode to CHOCOLATE – “Food of the Gods!”
Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce
Mediterranean Recipes: Walnut Encrusted Salmon
Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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