janet@drjanet.com

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benefits of raisins

10 Great Benefits of Eating Raisins

10 Great Benefits of Eating Raisins

Feeling the urge to eat something sweet? Having a snack attack? How about reaching for a handful of raisins...

Today's Heart Healthy Recipe

Low Cholesterol Recipe: Awesome Arugula

Low Cholesterol Recipe: Awesome Arugula

The Mediterranean Diet

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Mediterranean Recipes

Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce

Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce

Video: Spinach with Pine Nuts and Raisins

Video: Spinach with Pine Nuts and Raisins

Mediterranean Diet: Arugula Salad with Figs and Walnuts

Mediterranean Diet: Arugula Salad with Figs and Walnuts

Parsley the New Superfood: Mediterranean Diet Recipes

Parsley the New Superfood: Mediterranean Diet Recipes

Mediterranean Recipe of Quinoa Salad

Mediterranean Recipe of Quinoa Salad

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