janet@drjanet.com
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arugula recipes
arugula recipes
Going Green to Stay Lean
December is the season of nonstop giving…giving to your friends, family, and strangers. Now that the holidays are over,...
Mediterranean Diet: Arugula Salad with Figs and Walnuts
Arugula also known as rocket salad or rocket seed comes mainly from the Mediterranean region. It is known t...
Parsley the New Superfood: Mediterranean Diet Recipes
Delicious Parsley Chive Dressing served on Mediterranean salad such as Arugula Salad with Figs & Walnuts, or a fillet...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
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One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Quinoa: The Mother of All Grains
How to Grill FISH
Mediterranean Recipe of Quinoa Salad
Mediterranean Recipes: Tuna Romesco
Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce
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