janet@drjanet.com

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Anti-Bacterial Agent

Add Cinnamon to your Food – It Lowers Cholesterol & is an Anti-Bacterial Agent

Add Cinnamon to your Food – It Lowers Cholesterol & is an Anti-Bacterial Agent

Add a sprinkling of cinnamon on a meal and you can get your daily dose of health benefits! Used...

Today's Heart Healthy Recipe

Low Cholesterol Recipe: Awesome Arugula

Low Cholesterol Recipe: Awesome Arugula

The Mediterranean Diet

Rated Best Diet - 8 Years in a Row!
2018-2025

The Mediterranean Nutritionist

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Mediterranean Recipes

Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon

Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon

Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce

Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce

Eat More Anti-Cancer Veggies This New Year

Eat More Anti-Cancer Veggies This New Year

Mediterranean Recipe of Quinoa Salad

Mediterranean Recipe of Quinoa Salad

Mediterranean Food: Roasted Beets with Lemon Vinaigrette

Mediterranean Food: Roasted Beets with Lemon Vinaigrette

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