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Anti-Bacterial Agent
Anti-Bacterial Agent
Add Cinnamon to your Food – It Lowers Cholesterol & is an Anti-Bacterial Agent
Add a sprinkling of cinnamon on a meal and you can get your daily dose of health benefits! Used...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce
Low Cholesterol Food: Mad about MUSHROOMS!
Color Your Plate with Sweet Summer Produce for Blood Pressure Control
Eat More Anti-Cancer Veggies This New Year
How to Grill FISH
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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