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American Heart Association
How to Grill FISH
Pair your grilled fish with grilled veggies, and a whole grain such as quinoa and you have a superbly...
MATTERS OF THE HEART: HIGH BLOOD PRESSURE IN WOMEN
High blood pressure is the number one cause of stroke and a major risk factor for heart attacks.
Incredibly Low-Calorie Tuscany Stuffed Fish Fillets
The American Heart Association recommends to eat fish 2x/wk to increase your intake of lean protein and omega 3...
American Heart Association’s Chicago Heart Ball
Denise Austin (fitness celebrity) (l) and Dr. Annabelle Volgman (famed cardiologist, honoree of the evening) (middle) pose with Dr....
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Low Cholesterol Food: Mad about MUSHROOMS!
Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce
Video: Spinach with Pine Nuts and Raisins
Mediterranean Recipes: Tuna Romesco
Mediterranean Food: Roasted Beets with Lemon Vinaigrette
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