janet@drjanet.com

janet@drjanet.com

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Diet and Exercise are Important to Addiction Recovery

Diet and Exercise are Important to Addiction Recovery

When you suffer from addiction, eating right and exercising are the last things on your mind. Plus, the alcohol...

Today's Heart Healthy Recipe

Low Cholesterol Recipe: Awesome Arugula

Low Cholesterol Recipe: Awesome Arugula

The Mediterranean Diet

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The Mediterranean Nutritionist

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Mediterranean Recipes

Video: Spinach with Pine Nuts and Raisins

Video: Spinach with Pine Nuts and Raisins

Quinoa: The Mother of All Grains

Quinoa: The Mother of All Grains

Ode to CHOCOLATE – “Food of the Gods!”

Ode to CHOCOLATE – “Food of the Gods!”

Mediterranean Recipes: Tuna Romesco

Mediterranean Recipes: Tuna Romesco

Mediterranean Food: Roasted Beets with Lemon Vinaigrette

Mediterranean Food: Roasted Beets with Lemon Vinaigrette

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