LOVE YOUR HEART! - Dr. Janet Brill | Heart-Healthy Recipes And Fitness Plans

janet@drjanet.com

janet@drjanet.com

LOVE YOUR HEART!

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Smiling woman checking her weight.

Check out my article on the National Association of Baby Boomer Women:

http://nabbw.com/expert-columns/health-fitness/healthy-heart-lifestyle/love-your-heart/

Today's Heart Healthy Recipe

Low Cholesterol Recipe: Awesome Arugula

Low Cholesterol Recipe: Awesome Arugula

The Mediterranean Diet

Rated Best Diet - 8 Years in a Row!
2018-2025

The Mediterranean Nutritionist

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One of the few worldwide experts on The Mediterranean Diet

Mediterranean Recipes

Mediterranean Recipe of Quinoa Salad

Mediterranean Recipe of Quinoa Salad

Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce

Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce

Ode to CHOCOLATE – “Food of the Gods!”

Ode to CHOCOLATE – “Food of the Gods!”

Mediterranean Recipes: Tuna Romesco

Mediterranean Recipes: Tuna Romesco

Mediterranean Food: Roasted Beets with Lemon Vinaigrette

Mediterranean Food: Roasted Beets with Lemon Vinaigrette

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