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LOVE YOUR HEART!

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Check out my article on the National Association of Baby Boomer Women:

http://nabbw.com/expert-columns/health-fitness/healthy-heart-lifestyle/love-your-heart/

Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 6 Years in a Row!
2018-2023
The Mediterranean Nutritionist
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One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Ode to CHOCOLATE – “Food of the Gods!”
Ode to CHOCOLATE – “Food of the Gods!”
How to Grill FISH
How to Grill FISH
Video: Spinach with Pine Nuts and Raisins
Video: Spinach with Pine Nuts and Raisins
Mediterranean Food: Roasted Beets with Lemon Vinaigrette
Mediterranean Food: Roasted Beets with Lemon Vinaigrette
Mediterranean Recipe of Quinoa Salad
Mediterranean Recipe of Quinoa Salad
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