I want to thank you for your book, Cholesterol Down. I have had amazing results. My cholesterol was 315 and my doctor wanted to put me on medication immediately. I found your book and followed the Ten-Step Daily Checklist. When I returned for my annual check up my cholesterol was 229 and I had lost 30lbs. I will continue to follow the plan to get it down to normal. This was done completely without the statin that was prescribed.
Thank you again,