janet@drjanet.com

janet@drjanet.com

I’m Speaking at the 5th Annual Heart to Heart Luncheon

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Dr. Janet will be speaking on Women and Heart Health at the 5th Annual Heart to Heart Luncheon

When: Friday, April 13, 2012, 10am-1pm

Where: St. Francis Medical Center, Drury Lodge, 104 South Vantage Drive, Cape Girardeau, MO

Today's Heart Healthy Recipe

Low Cholesterol Recipe: Awesome Arugula

Low Cholesterol Recipe: Awesome Arugula

The Mediterranean Diet

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Mediterranean Recipes

Color Your Plate with Sweet Summer Produce for Blood Pressure Control

Color Your Plate with Sweet Summer Produce for Blood Pressure Control

Mediterranean Diet: Arugula Salad with Figs and Walnuts

Mediterranean Diet: Arugula Salad with Figs and Walnuts

Mediterranean Recipes: Walnut Encrusted Salmon

Mediterranean Recipes: Walnut Encrusted Salmon

Ode to CHOCOLATE – “Food of the Gods!”

Ode to CHOCOLATE – “Food of the Gods!”

Parsley the New Superfood: Mediterranean Diet Recipes

Parsley the New Superfood: Mediterranean Diet Recipes

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