Dr. Janet on The Balancing Act - Dr. Janet Brill | Heart-Healthy Recipes And Fitness Plans

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Dr. Janet on The Balancing Act

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Hit The Gym And Eat Heart Healthy Food To Relieve Muscle Soreness.

Be sure to watch Dr. Janet on The Balancing Act discussing her new book next Tuesday morning, February 22, 7AM EDT.)

Today's Heart Healthy Recipe

Low Cholesterol Recipe: Awesome Arugula

Low Cholesterol Recipe: Awesome Arugula

The Mediterranean Diet

Rated Best Diet - 8 Years in a Row!
2018-2025

The Mediterranean Nutritionist

Live Healthier. Live Better. Live longer

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One of the few worldwide experts on The Mediterranean Diet

Mediterranean Recipes

Video: Spinach with Pine Nuts and Raisins

Video: Spinach with Pine Nuts and Raisins

Mediterranean Recipes: Tuna Romesco

Mediterranean Recipes: Tuna Romesco

Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce

Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce

Mediterranean Recipes: Walnut Encrusted Salmon

Mediterranean Recipes: Walnut Encrusted Salmon

Eat More Anti-Cancer Veggies This New Year

Eat More Anti-Cancer Veggies This New Year

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