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Dr. Janet on The Balancing Act

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Hit The Gym And Eat Heart Healthy Food To Relieve Muscle Soreness.

Be sure to watch Dr. Janet on The Balancing Act discussing her new book next Tuesday morning, February 22, 7AM EDT.)

Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
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The Mediterranean Nutritionist
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One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Mediterranean Recipes: Tuna Romesco
Mediterranean Recipes: Tuna Romesco
Video: Spinach with Pine Nuts and Raisins
Video: Spinach with Pine Nuts and Raisins
Ode to CHOCOLATE – “Food of the Gods!”
Ode to CHOCOLATE – “Food of the Gods!”
How to Grill FISH
How to Grill FISH
Mediterranean Food: Roasted Beets with Lemon Vinaigrette
Mediterranean Food: Roasted Beets with Lemon Vinaigrette
Create Heart Healthy Food & Fitness Plans with Dr. Janet
BOOKS
Blood Pressure Down
Cholesterol Down

BOOKS

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