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Q and A: How to Talk to a Loved One About Their High Cholesterol and Heart Health
Q: Why is it so hard/frustrating for loved ones (spouse, child, etc) to see a family member with high...
Mediterranean cooking is like a symphony of foods: eat and drink to your health!
There are many reasons why the Mediterranean pattern of eating is ideal. Among them, the Mediterranean diet: Has a...
MEDICARE: What you need to know!
Overview of Medicare parts Medicare is a government-sponsored health insurance program for people aged 65 and older, younger people...
What Is The Difference Between Nurse Leadership And Management?
Nurse leadership and management are not the same, but they are often confused. There is a difference in the...
Why You Need to Know About Tools and Equipment Used in Orthopedic Surgery
Bone and joint surgeries are very common in the U.S. That’s not surprising given that there are over 200...
How to Encourage a Teen Interested in a Nursing Career
Adolescents don’t always know what they want to be when they grow up, and then again, they tend to...
Should You Consider a Career in Healthcare Management?
If you were interested in the healthcare industry but wanted to work more on the managerial side, healthcare management...
Take Control of Your Cholesterol and Life with Cholesterol Down App
The Cholesterol Down app is a handy and portable guide to help keep you on the right track to...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 6 Years in a Row!
2018-2023
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Ode to CHOCOLATE – “Food of the Gods!”
Quinoa: The Mother of All Grains
Parsley the New Superfood: Mediterranean Diet Recipes
Low Cholesterol Food: Mad about MUSHROOMS!
Video: Spinach with Pine Nuts and Raisins
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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