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Thanksgiving Recipes
Thanksgiving Recipes
Serve Up Gratitude For A Happier You!
On Thanksgiving Day, most Americans will eat turkey, watch football and the Macy’s Day parade and give thanks for...
Fantastic Food, Family, Football and GRATITUDE!
Thanksgiving is my favorite holiday. It combines incredible food (turkey, cranberry sauce, stuffing and pumpkin pie!) with all the...
Reduce Cholesterol with Skinny Sweet Potato Casserole
Check out this low fat recipe of skinny sweet potato casserole. Since this recipe contains ZERO cholesterol, it helps...
Low Cholesterol Recipe of Green Bean Casserole – A Thanksgiving Classic Dish
What is one of the most popular Thanksgiving dinner side dishes? Green bean casserole has become a staple at...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 6 Years in a Row!
2018-2023
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Color Your Plate with Sweet Summer Produce for Blood Pressure Control
Quinoa: The Mother of All Grains
Ode to CHOCOLATE – “Food of the Gods!”
Low Cholesterol Food: Mad about MUSHROOMS!
Video: Spinach with Pine Nuts and Raisins
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