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Skin Care
How to Fight and Hide Those Dark Undereye Circles
Most people live very busy lives nowadays. Long gone are the days where you would work Monday to Friday,...
6 Germ-Infested Items You Touch Every Day
Germs—we’re surrounded by them. If you’re a clean freak, you likely wash and disinfect your hands multiple times a...
Winter Skin Care for Summer Skin-Baring Fashions
The cold days of winter are here, and that means dry, itchy skin. Moreover, there’s a host of ailments...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 6 Years in a Row!
2018-2023
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Mediterranean Recipes: Tuna Romesco
Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce
Color Your Plate with Sweet Summer Produce for Blood Pressure Control
Mediterranean Recipe of Quinoa Salad
Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon
Create Heart Healthy Food & Fitness Plans with Dr. Janet
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