janet@drjanet.com

janet@drjanet.com

Low Blood Pressure Food

Soy – A Miracle Food that Lowers Blood Pressure

Soy – A Miracle Food that Lowers Blood Pressure

Eating soy helps lower blood pressure and relieves menopausal symptoms. Read this blog to know the many benefits of...

Today's Heart Healthy Recipe

Low Cholesterol Recipe: Awesome Arugula

Low Cholesterol Recipe: Awesome Arugula

The Mediterranean Diet

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Mediterranean Recipes

Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon

Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon

Video: Spinach with Pine Nuts and Raisins

Video: Spinach with Pine Nuts and Raisins

Color Your Plate with Sweet Summer Produce for Blood Pressure Control

Color Your Plate with Sweet Summer Produce for Blood Pressure Control

Mediterranean Recipe of Quinoa Salad

Mediterranean Recipe of Quinoa Salad

Eat More Anti-Cancer Veggies This New Year

Eat More Anti-Cancer Veggies This New Year

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