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Low Blood Pressure Food

Soy – A Miracle Food that Lowers Blood Pressure

Soy – A Miracle Food that Lowers Blood Pressure

Eating soy helps lower blood pressure and relieves menopausal symptoms. Read this blog to know the many benefits of...

Today's Heart Healthy Recipe

Low Cholesterol Recipe: Awesome Arugula

Low Cholesterol Recipe: Awesome Arugula

The Mediterranean Diet

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Mediterranean Recipes

Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon

Mediterranean Recipe of Roasted Tomato Walnut Pesto Salmon

Video: Spinach with Pine Nuts and Raisins

Video: Spinach with Pine Nuts and Raisins

Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce

Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce

Ode to CHOCOLATE – “Food of the Gods!”

Ode to CHOCOLATE – “Food of the Gods!”

Parsley the New Superfood: Mediterranean Diet Recipes

Parsley the New Superfood: Mediterranean Diet Recipes

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