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Dietary Supplements
Strong Bones = Stronger You!
Osteoporosis can be prevented and treated with completely doable lifestyle (diet and exercise) changes. Medication can help considerably, but...
Natural Weight Gain Shakes For Kids
The problem is that kids are not eating enough calories to promote growth and development. To remedy the situation,...
Do I Really Need A Daily Supplement?
Q: Do I really need to take a daily supplement if my diet is diverse and healthy? A: Americans...
Today's Heart Healthy Recipe
Low Cholesterol Recipe: Awesome Arugula
The Mediterranean Diet
Rated Best Diet - 8 Years in a Row!
2018-2025
The Mediterranean Nutritionist
Live Healthier. Live Better. Live longer
Learn How from dr. janet
One of the few worldwide experts on The Mediterranean Diet
Mediterranean Recipes
Low Cholesterol Food: Mad about MUSHROOMS!
Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce
Mediterranean Recipes: Walnut Encrusted Salmon
Color Your Plate with Sweet Summer Produce for Blood Pressure Control
Ode to CHOCOLATE – “Food of the Gods!”
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